Being low in self-confidence can have a detrimental effect on our everyday life and can manifest itself in a number of ways, leading us to think that we are fat, not good enough, ugly, etc. to the extent that our outlook is affected. But CBH believes it is not what we experience, but our interpretation of it that can lead to ensuing problems. My individually-tailored treatment through CBH can instil within you an entirely different mindset so that you evaluate yourself in a far more positive light. Let’s arrange for your complimentary consultation so you can hear what options are available to you.
Assertiveness can be linked to low self-esteem, but whatever the underlying problem, it is something that can be acquired with awareness and practice. I can help by detailed examination of the circumstances surrounding the problem and assist by finding more appropriate ways to address it. Let’s arrange for your complimentary consultation so you can hear what options are available to you.