HOW TO STOP SMOKING?
”Hypnosis is the most effective way of giving up smoking”
– New Scientist ( vol. 136)
Are you wondering how to stop smoking? Give me that problem, here’s what I can do:
Still wondering how to stop smoking? Let’s approach your smoking habit with an easy scientific and evidence-based approach.
This hypnotherapy session is not a seminar as people forget information at seminars.
In this evidence-based approach to stop smoking hypnosis, I use the most powerful techniques available to ensure you get the best chance to stop smoking and become a non-smoker. I never take a one size fits all approach; instead, I use a whole range of techniques to create an easy, enjoyable, unique and bespoke treatment session for you.
Leave your stationery at home as there are no powerpoint presentations or difficult things to remember.
The methods used are individually proven in research studies on effective ways to stop smoking and are broadly based on Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy. Each technique on its own could be 100% effective for you—however, as one can never tell which approach will ‘click’ with you – I use several methods in a powerful combination.
Your personally crafted stop smoking hypnosis session is based on my following principles:
“If I tell you, you’ll forget. If I show you, you may remember. But if I involve and immerse you, you will laugh and understand that you have no option than to be a happy and healthy non-smoker – smoothly.”
What’s your reasons to become a non-smoker?
- Extend your life span and your bank balance?
- Breath more easily & gain more energy?
- No more paying the government to damage your health?
- Improve your smell and taste?
- Increased libido / improve fertility?
- Younger looking skin?
- Whiter teeth & sweeter breath?
- Huge health benefits?
- Simple, fun, interactive and a highly effective proven process?
- An evidence-based approach?
- Working with a registered smoking cessation specialist?
- Science has proven that hypnosis is the most effective!
All points will be explored during your complimentary consultation.
Listen to the following voice clip from a client that would like to remain anon.
Listen to what Steve had to say about our session in California (2017 and remains a non-smoker)
These are my clients personal opinion – you will have yours. Like the taste of a green apple, results will vary from one person to another.
Are you serious about change?
Only one session which spans out to a few sessions in one visit. During your complimentary consultation, I will assess your motivation and advise if you are suitable to attend a session with me. If you are – it’s a fun, creative, relaxing and unique session.
Approximately 3 hours or however long it takes for us to feel absolutely confident that you are walking out of my office as a happy and repairing non-smoker.
You may notice that our one to one sessions are longer than others (that you may have researched), I want to take my time to unpack the session for you so your ‘habit’ is understood and removed.
It is, unless you opt to bring a family member or friend. If you decide to bring someone then we will have a positive chance to use your benevolence towards each other.
In my opinion, numbers and percentages shouldn’t mean anything to your success, so please remember to ask me this question when you benefit from your complimentary consultation. I will give you my honest answer without distracting you with pointless numbers and percentages.
Yes you can, and this should not be a concern for you – leave that to me. No one can be forced into doing something against their will – especially in hypnosis. I will go over a few points before your session, so when you arrive, you will be focused on increasing your one and only precious life. Give yourself the permission to hand any doubts (if any) to me…I can handle those.
I’m not sure as I don’t look at others as competition. The priority is for you to become a non-smoker; therefore, anyone that helps you achieve this is already doing an excellent job.
I don’t think I can be compared as the sound of my voice is mine and no other hypnotherapist can sound like me. It’s vital that you are comfortable with the tone of a therapists voice. In terms of training/experience, I can be compared to other evidence-based Cognitive Behavioural Hypnotherapists and Registered Smoking Cessation Specialists – however, only those that have had their education approved by The British Psychological Society and additionally have had experience as a smoker – like myself.
This is an automatic thought like a doubt that I dismantle and replace with something more enjoyable and useful to think of. Sessions are aimed at maximising the amount of time that you remain a non-smoker for some, this will be for the rest of their lives. For others, it may be a shorter time. The complimentary consultation will allow me to assess if you are suitable and ready to become a non-smoker.