WEIGHT A MINUTE!
How many minutes does it take to eat a raisin?
About 5 minutes and I will show you how. Sounds just as ridiculous as all those diets we hear of.
Weight Loss Hypnosis can help you overcome over-eating patterns by helping you change your attitude towards your symptoms. Lessening their influence over you and by enabling you to concentrate on thought patterns that are positive rather than relying on self existing-defeating ones. As a Hypno-Band licensed practitioner, I can help you lose weight with (or without) the worlds leader in virtual gastric band – HYPNO-BAND to™
The 10 solutions to your weight loss success:
Think Slim – adopt the thought strategies of a slimmer you
Weighting or Actioning – program your mind with your weight loss goals
Stop Emotional Eating – learn to recognise the difference between emotional prompts and real hunger feelings
Stop Binge Eating – gain more control over your eating patterns
Lose Your Sweet Tooth – break the sugar addiction and stabilise your energy levels
Enjoy Healthy Cooking – control of your food by taking control in your kitchen
Stop Comfort Eating – use hypnosis to bring comfort without the calories
Banish Fast Food – reset your attitude to fast food and regain your natural shape
Stop Boredom Eating – get your kicks in other ways, and stop grazing your way through the day.
Weight Loss Motivation – use hypnosis to help maintain weight loss motivation and achieve your weight loss goals.
…Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does. – Jean Fain, Psychotherapist at Harvard Medical School.
Here is how I can help you:
I target the subconscious mind with an evidence-based approach to hypnosis. Using powerful suggestion techniques, I can also encourage you to develop a positive relationship with food, exercise and your well-being.
Hypnotherapy for weight control aims to make you feel confident about your body, change any negative thoughts about eating and help you lose weight responsibly without impacting your emotional well-being, depriving you of the foods you enjoy or sending you off with ridiculous diets to follow.
Here is what Dr Oz says about my process to weight loss:
A BMI between 18 and 25 is regarded as “Normal”, between 25 and 30 is classed as “Overweight” and a BMI between 30 and 40 is in the “Obese” range. If you have a BMI over 40 you are classed as “Morbidly Obese.”
Contact me for your free consultation and I’ll calculate your BMI.
Are you serious about change?
Hypno-Band: If your body mass index (BMI) is over 25 and you really want and are committed to losing weight then you should be suitable for Hypno-Band.
Weight Loss Hypnosis: If your body mass index (BMI) is under or over 25 and you really want and are committed to either losing weight or gaining your weight then you should be suitable.
The only exception for either programmes would be if there is a physiological reason for your weight problems or if you are taking certain medications.
Your suitability will be assessed during our consultation.
- Hypno-Band – 5 sessions
- Weight Loss Hypnosis – 5-7 sessions
A complimentary consultation will give me a clear understanding of what you want to achieve. A suitable route to achieve this will be suggested around your body mass index (BMI) and your desired goals.
I don’t believe we can make an effective change with a set limited number of minutes per visit; therefore, I allow for our session to end naturally without clock watching. I am providing my programmes more quality and simultenaoulsy it’s cost-effective for you.
In my opinion, numbers and percentages are for salesmen/women and comparing yourself to my other clients shouldn’t play a part in your personal goals. I will explore this question further when you benefit from your complimentary consultation. I will give you my honest answer without distracting you with pointless numbers and percentages. Let’s talk about the kind of weight you want to lose and see if it matches the number of pounds I can help you lose per week.
You won’t need to – programmes are flexible. 5 sessions does not mean 5 weeks and 10 sessions does not mean 10 weeks. This is covered during our consultation.
It is so my focus is 100% on you.
This should not be a concern for you – leave that to me. I will go over a few points before you make a decision. Give yourself the permission to hand any doubts (if any) to me…I can handle those. All you have to do is begin to count the pounds the you will begin to shed.
I can’t be compared as the sound of my voice is mine and no other hypnotherapist can sound like me. It’s vital that you are comfortable with the sound of a therapists voice.
In terms of training/experience, I can be compared to other evidence based Cognitive Behavioural Hypnotherapists – however only those that have had their education approved by The British Psychological Society. If you choose to proceed with Hypno-Band then I can be compared to any licensed Hypno-Band practitioners.
Let’s arrange your free consultation.